10 Everyday Habits That Are Hurting Your Spine7 Mar, 2025SharePoor posture, such as slouching or hunching over your desk or phone, can strain your spine. To combat this, sit and stand with your back straight and shoulders back. Use ergonomic furniture and take regular breaks to adjust your posture.https://robertfmancusomd.com/10-everyday-habits-that-are-hurting-your-spine/ShareDownload the free Stck Reader approbertfmancusomd@robertfmancusomdFollowFollow robertfmancusomd On Stck Readerrobertfmancusomd's stories, at your fingertips as soon as they are published10 Everyday Habits That Are Hurting Your SpinePoor posture, such as slouching or hunching over your desk or phone, can strain your spine. To combat this, sit and stand with your back straight and shoulders back. Use ergonomic furniture and take regular breaks to adjust your posture. Delightful Reading Experience Experience stories by robertfmancusomd in a whole new light Good morning robertfmancusomdMeLiyaSee allDiscover One Home for All Purchases Pick up stories where you left off and discover new stories Write a comment ...Post
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